Toxic Relationships - Part I

How many of you can find an example of at least one toxic relationship in your past or present? They exist in varying degrees of toxicity. The kicker? If they are toxic to you, there's a good chance you are toxic to them. That could be because you engage in the behaviors, that you enable their toxic behavior to continue, or a mixture of both.

In video two of the Empowered Mom Basics series, we talk more about toxic relationships in our lives and why you are worthy of dealing with them. I share a little personal experience and empower you to decide you are worthy of so much more.

Grab your coffee or a protein shake (if you're like me), and have a listen. Please don't mind the crazy light show. I swear no lights in my office were flashing, dimming, or brightening. That was all camera work. Eesh!

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Rebecca Mogg

After almost eight years as a well-paid, white collar career woman; my family's principal breadwinner (by a long shot); two babies; postpartum depression combined with emotional abuse; a loving, supportive husband who was always working his demanding job both on site and at home; and only one real vacation (leave was hoarded for family commitments and maternity leave), I was DONE. I was tired of being told I could have it all and, in the same breath, that I could not. I was at a crossroads: continue careening down a path that would surely destroy me and even end my marriage OR make changes that gave me time freedom, work/life balance, a happier family, and a happier ME.

I chose CHANGE. I walked away from that demanding, soul crushing arena to embrace my true self and create the life of my dreams. I left so I could travel when I CHOSE to travel, not when someone demanded it. I walked away from other people dictating when I could be a mother so I could decide that for my family. I chose to be a business woman on my own terms. At the end of the day, I walked away to empower not only myself, but women everywhere.

My main business is coaching others in weight loss, healthy aging, wealth creation, and performance. This lifestyle site is my way of sharing my God-led journey in hopes of inspiring, motivating, emboldening, and empowering each of you. 

So here I am: sharing my truth and relationship with the divine through my family and everyday life. I'm here to share love. It's a bold move in an age where talking about God is almost taboo. The last thing I want to do is isolate anyone. But He has called me to this and I have learned to do as He tells me to do! Most days anyway. I am, after all, incredibly human. Ha!